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« The time is now, so go out and live it! »

There has been a long time since the last time that I shared something on this blog, a bit more than one year.Since then, we have jumped from one COVID-19 lockdown to another, from crisis management to chaos management, social life to Zoom meetings, and team spirit to empty buildings.After too many months of pandemic…

…disons à nos enfants qu’ils arrivent sur terre quasiment au début d’une histoire et non pas à sa fin désenchantée…

Ariane Mnouchkine, 82 ans « Il faut fuir l’incrédulité ricanante, enflée de sa propre importance, fuir les triomphants prophètes de l’échec inévitable, fuir les pleureurs et vestales d’un passé avorté à jamais et barrant tout futur.Et surtout, surtout, disons à nos enfants qu’ils arrivent sur terre quasiment au début d’une histoire et non pas à sa…

Cultivating mindfulness at this critical moment

The online Mindfulness retreat with Jon Kabat-Zinn has entered in its 7th week, providing a very useful and helpful window on here and now for anyone who is interested, or who is practicing mindfulness. It happens every week day at 7pm Lisbon Time, (8pm Paris or Brussels Time). Two special features make this online retreat…

Between tragedies and statistics

I have found a very interesting analysis about the use of epidemiology and modelling for policy making in an article from The Economist published on Apr 4 with the title « The hard choices Covid policy makers face ». This article is a good example of the importance to escape to the « noise » created by a maelström…

A Remote Working Survival Guide

Thanks to a suggestion from Marie-Christine, I discovered a very interesting survival guide written by Julian Stodd for those who dare to explore « the wilderness of remote work ». The book is presenting in a very original and imaginative mode some general principles about remote working that encompass the situation created by the COVID-19 epidemic and…

Qi Gong: Eight pieces of brocade

I have discovered QI Gong and Tai Chi Chuan some 15 years ago in Lisbon, thanks to a small association called Academia de Artes Orientais. In the beginning of every lesson of Tai Chi, there was first a session of Qi Gong, and one of the key features was the practice of the « Eight pieces…

Méditation de la Pleine Conscience: comment « s’appliquer »? (en Français dans le texte…)

Photo by Christopher Burns on Unsplash La pleine conscience est une expression désignant une attitude d’attention, de présence et de conscience vigilante, qui peut être interne (sensations, pensées, émotions, actions, motivations, etc.) ou externe (au monde environnant, bruits, objets, événements, etc.) (Wikipedia). Pratique ancienne associée au bouddhisme, elle est devenue plus connue suite aux travaux du Dr Jon Kabat-Zinn aux Etats-Unis, qui a fondé…

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